Woodbridge, Vaughan Yoga Studio
Restorative yoga uses props to help people achieve physical, mental and emotional relaxation. The use of props makes it easier for you to maintain balance while you are stimulating and relaxing your body.
The next Restorative Yoga class is Sunday September 28th from 4-5:15PM.
End the Year Strong: Tap Into the Power of Goal Setting. Come on out and join us in a powerful and practical workshop that will help you take charge of your life and make the most of 2014.
You will be walked through a simple, powerful, and effective system for setting and achieving your goals.
Our Prenatal Yoga classes offer women the opportunity to connect with other pregnant women in a nurturing environment as they gently and safely support their changing bodies, minds and spirits under the careful guidance of wise, experienced and knowledgeable Yoga teachers.
Looking for a fun, healthy bonding experience once you’ve become a new Mom? Then the Body to Bliss Postnatal Yoga program is for you. Immerse and surround yourself in a loving and supportive community of Mothers to help and guide you through this new time in your life.
“Try Reiki. This alternative medicine treatment can manipulate your energy and cure what ails you.”
— Dr. Mehmet Oz
In the matter of minutes Dr. Oz changed the game when it came to healing by introducing the world to the amazing power of Reiki.
In an episode that featured several complimentary medicine practices Dr. Oz singled out Reiki saying that, “[Reiki] is one of my favorites. We’ve been using it in the Oz family for years.“
Try Reiki for yourself…
The healing energy generated by the group is amazing. Tap into the power of the full moon, Kundalini Yoga and community.
Imagine an hour of your life totally dedicated to you.
Where you enter into an environment created to help you physically, mentally, emotionally and spiritually. Where you’re given the space you need to heal and grow.
That’s the kind of special time that’s created for you during one of our private or semi-private sessions.
Thai Yoga Massage is a dynamic healing art and natural therapy for balancing the body, boosting the immune system, releasing stress, increasing flexibility and centering the mind.
This ancient form of Thai bodywork incorporates gentle yoga-style stretches and guided breathing, with choreographed movements to attain fluidity and balance of motion.
Feeling stuck? Looking for some insight and motivation in your life? Then life coaching with Ian may be exactly what you need.
Our 10 Days of Unlimited Yoga Pass for $20 is a great way for you to find the yoga style that works for you while giving you a chance to meet our teachers.
”Body To Bliss Yoga studio is an amazing place. This space and the teachers here
will help you grow and nurture you to become more than you ever imagined possible.”
Ian Paul Marshall