Gentle Yoga for Everyone

Gentle Yoga for Everyone

Thursdays November 2 to December 21

8 weeks

(8:30 – 9:30PM)

Investment: $160  (Please call studio to register once the session has started)

→ Click here to register
 

Ever feel like you’re always running, planning, thinking or doing.  This class will help you learn gentle yoga postures that restore your body and mind. You will also learn mediation techniques that reduce stress and increase relaxation.  You don’t need to always feel like you’re catching up or running, being still and quiet is so much more enjoyable.

Save Your Spot! Space is limited. These classes do sell out. So be sure to reserve your spot now. Register now online, in person, or by phone (905-265-2400). Have questions about the class? We’re happy to answer them! Just give us a call. If a session is already in progress and you’d like to join, we can pro-rate you for the remaining weeks. Contact us.